B-BOARD® YOGA
What to expect? Elevate your yoga practice with our signature B-BOARD® YOGA class in a boutique fitness environment. The wobbling effect of the board will increase your core strength and challenge your yoga poses. Each session will end with mindful meditation.
Where?
At STUDIO BRAVA in Westwood or at OCEAN PARK BEACHWALK in Santa Monica
What to bring?
Bring a bottle of water,
A towel
A sweater to stay warm during the mindful meditation.
What level?
Accessible to everyone. No prior experience is needed.
B-BOARD® YOGA SUNRISE
What to expect? Experience our signature class B-BOARD® SUNRISE on the beach and take time to appreciate the beauty of the sunrise and the peace of the morning to start your day the right way with our YOGA class! Each session will end with mindful meditation.
Where?
At OCEAN PARK BEACHWALK in Santa Monica
What to bring?
Bring a bottle of water,
A towel
A sweater to stay warm during the mindful meditation.
What level?
Accessible to everyone. No prior experience is needed.
B-BOARD® YOGA SUNSET
What to expect? Unwind after a long day with our signature B-BOARD® SUNSET class. Enjoy a rewarding yoga workout and breathtaking ocean views. Each session will end with mindful meditation.
Where?
At OCEAN PARK BEACHWALK in Santa Monica
What to bring?
Bring a bottle of water,
A towel
A sweater to stay warm during the mindful meditation.
What level?
Accessible to everyone. No prior experience is needed.
B-BOARD® H.I.I.T
What to expect? Get ready to fire up your core and torch calories with our signature B-BOARD® H.I.I.T (HIGH INTENSITY INTERVAL TRAINING) class. The board's dynamic instability will engage your deep muscles, while targeted crunches and planks will help you sculpt a stronger core.
Where?
At STUDIO BRAVA in Westwood or at OCEAN PARK BEACHWALK in Santa Monica
What to bring?
Bring a bottle of water
A towel with you and be ready to increase stamina and endurance.
What level?
Accessible to everyone. No prior experience is needed.
B-BOARD® LEG, BUM & CORE
What to expect? Get ready to challenge your body and mind! In this class, you'll target your thighs, glutes, and core while improving your balance and burning calories. It's the perfect opportunity to build strength and enhance your overall stability.
Where?
At STUDIO BRAVA in Westwood or at OCEAN PARK BEACHWALK in Santa Monica
What to bring?
Bring a bottle of water
A towel with you.
What level?
Accessible to everyone. No prior experience is needed.
CYCLE LEVEL UP
What to expect? Get ready to push your limits and torch calories with our signature CYCLE LEVEL UP class. You'll climb virtual hills and sprint to the finish line, all while enjoying energizing music that will keep you motivated.
Where?
At STUDIO BRAVA in Westwood
What to bring?
Bring a bottle of water and
A towel with you.
You don’t need cycling shoes but for a better experience and efficiency, we highly recommend it.
What level?
Accessible to everyone. No prior experience is needed.